The Global Resource for Safe, Effective Blood Flow Restriction Training
BOC Approved course (BOC APH P12213). Approved for 8 CEUs
Michigan APTA course number CEUL177569. Approved for 8 CEUs
NSCA CEUS coming soon
Texas APTA course number 81722TX. Approved for 8 CEUs
Whose the certification for?
Physical Therapists
Physios
Athletic Trainers
patients
Strength Coaches
Performance coaches
Sport Coaches
athletes
Introduction
The History of BFR
BFR Foundational Science
BFR Physiology
Systemic Effects of BFR
BFR Safety & Contraindications
BFR Systems
Active & Passive BFR
BFR Applications
BFR Strength Training
BFR Warm-Up
BFR Mobility Training
BFR Plyos
BFR Agility Training
BFR Sports Performance Training
Aerobic BFR Training
Passive BFR Training
BFR Strength Training
Guidelines (pressure, sets, reps, frequency)
Clinical Applications
Literature Review
BFR Mobility Training
Guidelines (pressure, sets, reps, frequency)
Clinical Applications
Literature Review
BFR Plyo Training
Guidelines (pressure, sets, reps, frequency)
Clinical Applications
Literature Review
Aerobic BFR
Guidelines (pressure, sets, reps, frequency)
Clinical Applications
Literature Review
Passive BFR
Guidelines (pressure, sets, reps, frequency)
Clinical Applications
Literature Review
Additional BFR Applications
BFR Pain Mitigation
BFR & Tendinopathy
BFR & Bone Formation
BFR & Cognitive Function
BFR & Osteoarthritis
BFR & Lymphatic Function
BFR & Cardiovascular Disease
BFR & Joint Replacement
BFR & Type 2 Diabetes
BFR & Cancer
Clinical Blood Flow Restriction (BFR) Certification — Live Webinar
Join Dr. Michael Macpherson for a live, interactive deep dive into Blood Flow Restriction (BFR) training one of the most powerful, research-backed tools in modern rehabilitation, recovery, and performance.
Certify up to 25 attendees at one time (for larger groups please reach out).
This live webinar goes beyond theory. You’ll learn how to confidently and safely apply BFR in real-world settings using evidence-based protocols backed by 200+ peer-reviewed studies.
We’ll break down the science in a way that actually makes sense covering the physiology, safety guidelines, contraindications, and the key mechanisms (hypoxia, metabolic stress, and mechanical stress) that drive results.
More importantly, you’ll leave knowing exactly how to apply BFR immediately with your patients, athletes, and clients.
In this live webinar, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy and safety
Apply BFR across post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Implement BFR for strength, hypertrophy, and performance
Utilize passive, aerobic, and strength-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinical or training workflow
This session is designed for physical therapists, athletic trainers, strength coaches, chiropractors, and healthcare professionals who want to stay ahead of the curve and deliver better results without relying on heavy loads.
What makes this different:
Live instruction with real-world clinical application
Step-by-step breakdown of protocols you can use immediately
Practical dosing strategies (not just theory)
Interactive Q&A to address your specific cases
Direct access to a leading expert in Clinical BFR
Lifetime access to BFR resources, protocols, and updates
Whether you’re working with post-operative patients, chronic pain populations, or high-level athletes, this webinar will give you the tools to confidently implement BFR and elevate your outcomes.
Clinical Blood Flow Restriction (BFR) Certification — 100% Virtual & Self-Paced
Master Blood Flow Restriction (BFR) training on your schedule with the most comprehensive, clinically focused BFR certification available.
This 100% virtual, self-paced course is designed to take you from foundational knowledge to confident, real-world application whether you’re working in rehab, performance, or general health.
Built on over 200+ peer-reviewed studies, this course breaks down the science, safety, and physiology of BFR into clear, actionable strategies you can use immediately.
You’ll learn not just what BFR is but exactly how to apply it safely, effectively, and confidently across a wide range of patients, clients, and athletes.
Inside the certification, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy, safety, and results
Apply BFR in post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Program BFR for strength, hypertrophy, and performance
Implement passive, aerobic, and resistance-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinic, gym, or remote programming
Why this course stands out:
100% self-paced — learn anytime, anywhere
On-demand video lessons with step-by-step instruction
Real-world protocols you can apply immediately
Downloadable guides, resources, and programming templates
Lifetime access to course materials and updates
Evidence-based content simplified for practical use
Certification included upon completion
Whether you’re a physical therapist, athletic trainer, strength coach, chiropractor, or healthcare professional, this course gives you the tools to deliver better outcomes—without relying on heavy loads.
Learn. Apply. Transform. All on your schedule.
Join Dr. Mike Macpherson for a free live introduction to Blood Flow Restriction (BFR) training and see how clinicians, coaches, and performance professionals are using BFR to improve strength, recovery, rehabilitation, and patient outcomes with lighter loads and less joint stress.
In this live BFR intro and demo, you’ll learn:
• What Blood Flow Restriction (BFR) is and how it works
• The science behind hypoxia, metabolic stress, and muscular adaptation
• How BFR is being used in rehab, sports performance, recovery, and general fitness
• The importance of individualized Limb Occlusion Pressure (LOP)
• Common BFR applications for physical therapy, athletes, older adults, and post-op recovery
• How to safely apply BFR in clinical and performance settings
• A live demonstration of practical BFR setup and use
Whether you are a physical therapist, athletic trainer, strength coach, chiropractor, personal trainer, or simply curious about BFR, this session is designed to provide a simple, evidence-based introduction to modern Blood Flow Restriction training.
Live Q&A included.
Science, safety, physiology, & Contraindications
Clinical + performance protocols
Lifetime access + resource library
200+ peer-reviewed articles
Science + real-world application
Rehab → Performance → Recovery
Confidently apply BFR with precision, safety, and real-world impact.
Master Individualized Application
Accurately determine and prescribe individualized Limb Occlusion Pressure (LOP)
Improve safety, effectiveness, and patient outcomes
Understand the contraindcations for BFR
Clinical Blood Flow Restriction (BFR) Certification — Live Webinar
Join Dr. Michael Macpherson for a live, interactive deep dive into Blood Flow Restriction (BFR) training one of the most powerful, research-backed tools in modern rehabilitation, recovery, and performance.
Certify up to 25 attendees at one time (for larger groups please reach out).
This live webinar goes beyond theory. You’ll learn how to confidently and safely apply BFR in real-world settings using evidence-based protocols backed by 200+ peer-reviewed studies.
We’ll break down the science in a way that actually makes sense covering the physiology, safety guidelines, contraindications, and the key mechanisms (hypoxia, metabolic stress, and mechanical stress) that drive results.
More importantly, you’ll leave knowing exactly how to apply BFR immediately with your patients, athletes, and clients.
In this live webinar, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy and safety
Apply BFR across post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Implement BFR for strength, hypertrophy, and performance
Utilize passive, aerobic, and strength-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinical or training workflow
This session is designed for physical therapists, athletic trainers, strength coaches, chiropractors, and healthcare professionals who want to stay ahead of the curve and deliver better results without relying on heavy loads.
What makes this different:
Live instruction with real-world clinical application
Step-by-step breakdown of protocols you can use immediately
Practical dosing strategies (not just theory)
Interactive Q&A to address your specific cases
Direct access to a leading expert in Clinical BFR
Lifetime access to BFR resources, protocols, and updates
Whether you’re working with post-operative patients, chronic pain populations, or high-level athletes, this webinar will give you the tools to confidently implement BFR and elevate your outcomes.
Clinical Blood Flow Restriction (BFR) Certification — 100% Virtual & Self-Paced
Master Blood Flow Restriction (BFR) training on your schedule with the most comprehensive, clinically focused BFR certification available.
This 100% virtual, self-paced course is designed to take you from foundational knowledge to confident, real-world application whether you’re working in rehab, performance, or general health.
Built on over 200+ peer-reviewed studies, this course breaks down the science, safety, and physiology of BFR into clear, actionable strategies you can use immediately.
You’ll learn not just what BFR is but exactly how to apply it safely, effectively, and confidently across a wide range of patients, clients, and athletes.
Inside the certification, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy, safety, and results
Apply BFR in post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Program BFR for strength, hypertrophy, and performance
Implement passive, aerobic, and resistance-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinic, gym, or remote programming
Why this course stands out:
100% self-paced — learn anytime, anywhere
On-demand video lessons with step-by-step instruction
Real-world protocols you can apply immediately
Downloadable guides, resources, and programming templates
Lifetime access to course materials and updates
Evidence-based content simplified for practical use
Certification included upon completion
Whether you’re a physical therapist, athletic trainer, strength coach, chiropractor, or healthcare professional, this course gives you the tools to deliver better outcomes—without relying on heavy loads.
Learn. Apply. Transform. All on your schedule.
Join Dr. Mike Macpherson for a free live introduction to Blood Flow Restriction (BFR) training and see how clinicians, coaches, and performance professionals are using BFR to improve strength, recovery, rehabilitation, and patient outcomes with lighter loads and less joint stress.
In this live BFR intro and demo, you’ll learn:
• What Blood Flow Restriction (BFR) is and how it works
• The science behind hypoxia, metabolic stress, and muscular adaptation
• How BFR is being used in rehab, sports performance, recovery, and general fitness
• The importance of individualized Limb Occlusion Pressure (LOP)
• Common BFR applications for physical therapy, athletes, older adults, and post-op recovery
• How to safely apply BFR in clinical and performance settings
• A live demonstration of practical BFR setup and use
Whether you are a physical therapist, athletic trainer, strength coach, chiropractor, personal trainer, or simply curious about BFR, this session is designed to provide a simple, evidence-based introduction to modern Blood Flow Restriction training.
Live Q&A included.
Apply BFR Across Key Use Cases
Post-Op Rehab: ACL, TKA, Achilles, and more
Chronic Conditions: Osteoarthritis, tendinopathy, pain, Sarcopenia, Osteopenia
Performance: Strength, hypertrophy, Power, deload strategies
Recovery: Passive, Active, Travel, in-season athletes, at-home use
General Population: Health, fitness, and longevity
Metabolic Conditions: Obesity, Type 2 Diabetes
Drive Measurable Outcomes
Reduce pain and improve function
Build muscle and strength with low loads
Enhance recovery and circulation
Support bone health (osteopenia/osteoporosis)
Improve metabolic health (sarcopenia, type 2 diabetes)
Clinical Blood Flow Restriction (BFR) Certification — Live Webinar
Join Dr. Michael Macpherson for a live, interactive deep dive into Blood Flow Restriction (BFR) training one of the most powerful, research-backed tools in modern rehabilitation, recovery, and performance.
Certify up to 25 attendees at one time (for larger groups please reach out).
This live webinar goes beyond theory. You’ll learn how to confidently and safely apply BFR in real-world settings using evidence-based protocols backed by 200+ peer-reviewed studies.
We’ll break down the science in a way that actually makes sense covering the physiology, safety guidelines, contraindications, and the key mechanisms (hypoxia, metabolic stress, and mechanical stress) that drive results.
More importantly, you’ll leave knowing exactly how to apply BFR immediately with your patients, athletes, and clients.
In this live webinar, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy and safety
Apply BFR across post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Implement BFR for strength, hypertrophy, and performance
Utilize passive, aerobic, and strength-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinical or training workflow
This session is designed for physical therapists, athletic trainers, strength coaches, chiropractors, and healthcare professionals who want to stay ahead of the curve and deliver better results without relying on heavy loads.
What makes this different:
Live instruction with real-world clinical application
Step-by-step breakdown of protocols you can use immediately
Practical dosing strategies (not just theory)
Interactive Q&A to address your specific cases
Direct access to a leading expert in Clinical BFR
Lifetime access to BFR resources, protocols, and updates
Whether you’re working with post-operative patients, chronic pain populations, or high-level athletes, this webinar will give you the tools to confidently implement BFR and elevate your outcomes.
Clinical Blood Flow Restriction (BFR) Certification — 100% Virtual & Self-Paced
Master Blood Flow Restriction (BFR) training on your schedule with the most comprehensive, clinically focused BFR certification available.
This 100% virtual, self-paced course is designed to take you from foundational knowledge to confident, real-world application whether you’re working in rehab, performance, or general health.
Built on over 200+ peer-reviewed studies, this course breaks down the science, safety, and physiology of BFR into clear, actionable strategies you can use immediately.
You’ll learn not just what BFR is but exactly how to apply it safely, effectively, and confidently across a wide range of patients, clients, and athletes.
Inside the certification, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy, safety, and results
Apply BFR in post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Program BFR for strength, hypertrophy, and performance
Implement passive, aerobic, and resistance-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinic, gym, or remote programming
Why this course stands out:
100% self-paced — learn anytime, anywhere
On-demand video lessons with step-by-step instruction
Real-world protocols you can apply immediately
Downloadable guides, resources, and programming templates
Lifetime access to course materials and updates
Evidence-based content simplified for practical use
Certification included upon completion
Whether you’re a physical therapist, athletic trainer, strength coach, chiropractor, or healthcare professional, this course gives you the tools to deliver better outcomes—without relying on heavy loads.
Learn. Apply. Transform. All on your schedule.
Join Dr. Mike Macpherson for a free live introduction to Blood Flow Restriction (BFR) training and see how clinicians, coaches, and performance professionals are using BFR to improve strength, recovery, rehabilitation, and patient outcomes with lighter loads and less joint stress.
In this live BFR intro and demo, you’ll learn:
• What Blood Flow Restriction (BFR) is and how it works
• The science behind hypoxia, metabolic stress, and muscular adaptation
• How BFR is being used in rehab, sports performance, recovery, and general fitness
• The importance of individualized Limb Occlusion Pressure (LOP)
• Common BFR applications for physical therapy, athletes, older adults, and post-op recovery
• How to safely apply BFR in clinical and performance settings
• A live demonstration of practical BFR setup and use
Whether you are a physical therapist, athletic trainer, strength coach, chiropractor, personal trainer, or simply curious about BFR, this session is designed to provide a simple, evidence-based introduction to modern Blood Flow Restriction training.
Live Q&A included.
Implement All Forms of BFR
Passive BFR (recovery & healing)
Aerobic BFR (cardiovascular & endurance)
Strength BFR (hypertrophy & performance)
Power BFR (Plyos & Performance)
Mobility BFR (Pilates, Yoga, Stretching)
Integrate Into Real-World Practice
Seamlessly apply BFR in clinics, gyms, and on the road
Use with patients, athletes, and everyday individuals
Deliver both active and passive BFR strategies with confidence
Clinical Blood Flow Restriction (BFR) Certification — Live Webinar
Join Dr. Michael Macpherson for a live, interactive deep dive into Blood Flow Restriction (BFR) training one of the most powerful, research-backed tools in modern rehabilitation, recovery, and performance.
Certify up to 25 attendees at one time (for larger groups please reach out).
This live webinar goes beyond theory. You’ll learn how to confidently and safely apply BFR in real-world settings using evidence-based protocols backed by 200+ peer-reviewed studies.
We’ll break down the science in a way that actually makes sense covering the physiology, safety guidelines, contraindications, and the key mechanisms (hypoxia, metabolic stress, and mechanical stress) that drive results.
More importantly, you’ll leave knowing exactly how to apply BFR immediately with your patients, athletes, and clients.
In this live webinar, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy and safety
Apply BFR across post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Implement BFR for strength, hypertrophy, and performance
Utilize passive, aerobic, and strength-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinical or training workflow
This session is designed for physical therapists, athletic trainers, strength coaches, chiropractors, and healthcare professionals who want to stay ahead of the curve and deliver better results without relying on heavy loads.
What makes this different:
Live instruction with real-world clinical application
Step-by-step breakdown of protocols you can use immediately
Practical dosing strategies (not just theory)
Interactive Q&A to address your specific cases
Direct access to a leading expert in Clinical BFR
Lifetime access to BFR resources, protocols, and updates
Whether you’re working with post-operative patients, chronic pain populations, or high-level athletes, this webinar will give you the tools to confidently implement BFR and elevate your outcomes.
Clinical Blood Flow Restriction (BFR) Certification — 100% Virtual & Self-Paced
Master Blood Flow Restriction (BFR) training on your schedule with the most comprehensive, clinically focused BFR certification available.
This 100% virtual, self-paced course is designed to take you from foundational knowledge to confident, real-world application whether you’re working in rehab, performance, or general health.
Built on over 200+ peer-reviewed studies, this course breaks down the science, safety, and physiology of BFR into clear, actionable strategies you can use immediately.
You’ll learn not just what BFR is but exactly how to apply it safely, effectively, and confidently across a wide range of patients, clients, and athletes.
Inside the certification, you’ll learn how to:
Prescribe individualized Limb Occlusion Pressure (LOP) for accuracy, safety, and results
Apply BFR in post-op rehab (ACL, TKA, Achilles, and more)
Use BFR for chronic pain, osteoarthritis, and tendinopathy
Program BFR for strength, hypertrophy, and performance
Implement passive, aerobic, and resistance-based BFR protocols
Enhance recovery, reduce pain, and improve functional outcomes
Integrate BFR seamlessly into your clinic, gym, or remote programming
Why this course stands out:
100% self-paced — learn anytime, anywhere
On-demand video lessons with step-by-step instruction
Real-world protocols you can apply immediately
Downloadable guides, resources, and programming templates
Lifetime access to course materials and updates
Evidence-based content simplified for practical use
Certification included upon completion
Whether you’re a physical therapist, athletic trainer, strength coach, chiropractor, or healthcare professional, this course gives you the tools to deliver better outcomes—without relying on heavy loads.
Learn. Apply. Transform. All on your schedule.
Join Dr. Mike Macpherson for a free live introduction to Blood Flow Restriction (BFR) training and see how clinicians, coaches, and performance professionals are using BFR to improve strength, recovery, rehabilitation, and patient outcomes with lighter loads and less joint stress.
In this live BFR intro and demo, you’ll learn:
• What Blood Flow Restriction (BFR) is and how it works
• The science behind hypoxia, metabolic stress, and muscular adaptation
• How BFR is being used in rehab, sports performance, recovery, and general fitness
• The importance of individualized Limb Occlusion Pressure (LOP)
• Common BFR applications for physical therapy, athletes, older adults, and post-op recovery
• How to safely apply BFR in clinical and performance settings
• A live demonstration of practical BFR setup and use
Whether you are a physical therapist, athletic trainer, strength coach, chiropractor, personal trainer, or simply curious about BFR, this session is designed to provide a simple, evidence-based introduction to modern Blood Flow Restriction training.
Live Q&A included.
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